Fried food, in its various forms, is so delicious and comforting. It often comes out at parties and barbeques and is a great crowd-pleaser and crowd-feeder.
Fritters, dippers, and cutlets are superb for scooping up your favorite dips and sauces, and they can form the protein portion of the main meal. What’s more, they don’t have to be super unhealthy and can be made from some really wholesome ingredients.
So, take a look at these OGP recipes for fun finger food that is golden, crispy, and filled with veggie goodness.
1. Jalapeño and Corn Fritters
Source: Jalapeño and Corn Fritters
You’ll need to make a big batch of these Jalapeño and Corn Fritters by Shannon Martinez and Mo Wyse if you want to keep everyone happy. The spiciness of the jalapeños complements the sweetness of the corn beautifully. Serve these with some homemade pesto, salsa, or whichever sauce to love to dip into.
2. Smoked Tofu Fritters
Source: Smoked Tofu Fritters
Try these Smoked Tofu Fritters by Jenny Marie next time you are looking for a protein-rich main dish. Fry them up in olive oil until they are golden brown and crispy and serve them with your favorite veggies and sauce. They would work wonderfully as burgers or as party finger food, too.
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3. Red Lentil Fritters With Cucumber Yogurt Sauce
Source: Red Lentil Fritters With Cucumber Yogurt Sauce
These Red Lentil Fritters With Cucumber Yogurt Sauce are soft on the inside and crunchy and crisp in the middle. These protein-packed fritters by Yana Chistyakova work well served with rice or salad. You can also try them as part of a main meal or piled high on a platter at a buffet.
4. Roasted Garlic Cheese Fritters
Source: Roasted Garlic Cheese Fritters
With five ingredients and three easy steps, you can easily make up a batch of these Roasted Garlic Cheese Fritters by Florian Nouh. These fritters are chickpea-based making them super high in protein. You can also opt for a healthier version by baking these little beauties instead of frying them.
5. Zucchini Coconut Fritters With Tomato Hemp Salsa
Source: Zucchini Coconut Fritters With Tomato Hemp Salsa
These Zucchini Coconut Fritters With Tomato Hemp Salsa by Courtney West are a great summer lunch option when your garden is bursting with summer squash. These fritters are seasoned with lemon, mint, and cilantro giving them that fresh and zingy flavor of the summer season.
6. Broccoli Veggie Dippers
Source: Broccoli Veggie Dippers
Take a look at this recipe for Broccoli Veggie Dippers by Ginny McMeans. These fritters make great finger food and can be enjoyed dipped into a number of different sauces. They are equally as yummy just on their own, too. As well as veggies, these dippers have lentils making them a good source of protein and a little more filling.
7. Chickpea and Pumpkin Fritters
Source: Chickpea and Pumpkin Fritters
If you are looking for something a little different to serve at a holiday meal, these Chickpea and Pumpkin Fritters by Trudy Geneus might be just the thing. With protein from the chickpeas and the pumpkin providing a seasonal element, these fritters will make a wonderfully comforting bite to eat this winter.
8. Breaded Jackfruit Cutlet
Source: Breaded Jackfruit Cutlet
These Breaded Jackfruit Cutlets by Anupa Joseph can be served on their own, with your favorite veggie side dishes, or on a bun as a hearty burger. The jackfruit gives these cutlets a ‘meaty’ texture inside while the breadcrumbs keep things golden and crispy on the outside.
9. Spicy Sweet Potato Rosti: Swiss Potato Fritter
Source: Spicy Sweet Potato Rosti: Swiss Potato Fritter
This recipe for Spicy Sweet Potato Rosti: Swiss Potato Fritter by Tina Dawson puts a twist on the traditional Swiss breakfast classic. This recipe replaces white potato with sweet potato and plays around with the seasoning to make a unique dipping snack. Try these with some homemade vegan sour cream.
10. Herb Cauliflower Fritters
Source: Herb Cauliflower Fritters
These Herb Cauliflower Fritters by Gabrielle St. Claire are a great dish to whip up when friends are coming over for drinks and nibbles. These fritters are made with simple ingredients and can be made in whatever quantity you need. Serve them with vegan sour cream or any of your favorite dipping sauces.
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Learn How to Cook Plant-Based Meals at Home
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects.
For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- The Ultimate Guide to Plant-Based Nutrition
- Plant-Based Nutrition Resources
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
Easy Ways to Help the Planet:
- Eat Less Meat:DownloadFood Monster, the largest plant-based Recipe app on the App Store, to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of ourfavorite vegan cookbooks.
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